IN STUDIO EVENT
Excited..! For Upcoming Event
BREATH OF VITALITY WITH KYLE LINDROOS
Date: November 11, 2023
11am - 1pm
$40+HST / Ticket
Let Kyle take you on an inner journey of self discovery. He will guide you through a series of yoga movements and breathing practices. These techniques will oxygenate you on a cellular level, lower inflammation, ground your body, mind and awaken your soul. You will leave this workshop knowing that your breath can lead you into a truly blissful zen state.
SOUND BATH HEALING
Date: December 10, 2023
7pm - 9pm
$45.20+HST / Ticket
Allow me to take the opportunity to take care of you by bathing your entire body in the intricate waves of sound healing. Further to this exploration you will be guided into a beautiful restorative practice. The power of sound healing harmonizes your entire biofield. Sound healing is a holistic practice that allows you to sink into a deep state of meditation using therapeutic-grade instruments to create calming soundscapes. Instruments that create resonance are used to promote a sense of calm and relaxation. The sound frequencies experienced in sound healing slow down brainwaves to a restorative state, which activates the body’s self-healing system. Sound healing can make you feel more rested, relaxed and less anxious after just one session.