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ONLINE CLASSES

Yoga classes - absolutely free of charge!
DEEP FLOW WITH SANDRA
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Join Sandra for a Deep Flow practice. Let the 60 min Deep Flow help you find the edge of your pose and spend some time there...feeling through what's beneath.

GENTLE FLOW WITH NICOLE
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Join Nicole for a Gentle Flow Practice to awaken the body and connect with the soul!

YOGA CORE WITH JESSICA
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Gentle yet powerful breath and core awareness practice.

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