Yoga classes - absolutely free of charge!
DEEP FLOW WITH SANDRA
Join Sandra for a Deep Flow practice. Let the 60 min Deep Flow help you find the edge of your pose and spend some time there...feeling through what's beneath.
GENTLE FLOW WITH NICOLE
Join Nicole for a Gentle Flow Practice to awaken the body and connect with the soul!
YOGA CORE WITH JESSICA
Gentle yet powerful breath and core awareness practice.